Brussels 'n Krispy Kale

A warm bowl of brussels sprouts (sauteed), green apple (sauteed), kale (baked), olive oil, rosemary, black quinoa, cherry tomatoes, celery, goat cheese and walnuts.

Chef’s Recommended Dressing:
BarSalata House

Brussels 'n Krispy Kale
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g
46 aed
Almond Freekeh Bowl

Sauteed freekeh, grilled cherry tomato, grilled asparagus, feta cheese, celery, red radish, coriander, sugar snap peas, raw whole almonds with a lemon wedge.

Chef’s Recommended Dressing:
Almond Parsley

Almond Freekeh Bowl
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g
42 aed
Warm Chicken Bowl

Chicken breast, chickpeas, wholegrain pasta, rucola, mushrooms, broccoli, feta cheese and sunflower seeds.

Chef’s Recommended Dressing:
Green Pesto

Warm Chicken Bowl
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g
48 aed
Asian Shrimp

Sooba noodles, Zucchini noodles, shrimps, capsicum, carrots, cucumber, bean sprout, snow peas, cherry tomatoes, and mint.

Chef’s Recommended Dressing:
Asian Peanut

Asian Shrimp
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

33.00 aed

Full Portion

44.00 aed
Buffalo Bowlers

Pulled chicken, mixed greens, cherry tomatoes, spring onion, carrot, black beans, celery and greek yogurt ranch

Chef’s Recommended Dressing:
Spicy Buffalo Ranch

Buffalo Bowlers
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

34.00 aed

Full Portion

46.00 aed
Canton Crunch

Oven roasted chicken, shredded mixed cabbage, carrots, dates, toasted peanuts, fresh coriander, spring onion, celery, crispy noodles and roasted white sesame. 

Chef’s Recommended Dressing:
Sesame Orange

Canton Crunch
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

30.00 aed

Full Portion

40.00 aed
Kale Caesar

Organic Kale and Romaine lettuce, roasted sweet potatoes, crispy veal strips, shaved parmesan and pomegranate.

Chef’s Recommended Dressing:
BarSalata Caesar

Kale Caesar
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

34.00 aed

Full Portion

46.00 aed
Levantina

Mixed greens, fresh mint, cucumber, red radish, spring onions, pomegranate seeds, grilled halloumi, and pine nuts.

Chef’s Recommended Dressing:
Creamy Tahina

Levantina
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

31.00 aed

Full Portion

42.00 aed
Mediterranean Freekeh

Freekeh, chickpea, rucola, labneh, caramelized shallots, toasted cumin, chilli flakes, and a fresh lemon squeeze.

Chef’s Recommended Dressing:
BarSalata House

Mediterranean Freekeh
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

28.00 aed

Full Portion

38.00 aed
Sweet-Thai-Lime

baby Spinach, black quinoa, sugar snap peas, capsicum, avocado slices, and fresh mango

Chef’s Recommended Dressing:
Sweet Thai Chili Lime

Sweet-Thai-Lime
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

34.00 aed

Full Portion

47.00 aed
The Athena

Whole wheat pasta, cucumber, cherry tomatoes, kalamata olives, red onion, capsicum, feta cheese, walnuts and fresh oregano

Chef’s Recommended Dressing:
Green Pesto

The Athena
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

32.00 aed

Full Portion

43.00 aed
The Low & Slow

Balsamic glazed beef brisket, crisp romaine, rucola, cucumber, cherry tomatoes, shallots, barberries

Chef’s Recommended Dressing:
Fresh Horseradish

The Low & Slow
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Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

36.00 aed

Full Portion

48.00 aed
The Twenty

Our divine 20 ingredient is a revelation ! Black quinoa, freekeh, black beans, coconut flakes, shredded carrots, broccoli, golden raisins, red radish, snow peas, bean sprouts, red capsicum, yellow capsicum, sweet potato, black beans, chickpeas, shallots, celery, pomegranate seeds, hazelnuts, coriander and crumbled feta.

Chef’s Recommended Dressing:
Pink Grapefruit and Hazelnut

The Twenty
See Ingredients nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Half Portion

34.00 aed

Full Portion

46.00 aed

choose your dressing

The first dressing is free with every salad order. 7 aed will be charged for each additional dressing.

Dressing will be sent on the side.

Roasted almonds, parsley, parmesan cheese, olive oil, sunflower oil, salt and pepper, garlic clove

Almond Parsley nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

peanuts, coriander, lime juice, salt, pepper, brown sugar, chili, and coconut oil

Asian Peanut nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Dijon mustard and shallots blended with balsamic vinegar and olive oil

Balsamic Vinaigrette nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

creamy labneh, anchovies, garlic, olive oil and grated parmesan with a touch of lemon and crackedblack pepper

BarSalata Caesar nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Fresh lemon, olive oil, sea salt and cracked pepper

BarSalata House nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Tahina, labneh and fresh lemon juice, blended with olive oil, cumin and a hint of garlic and cayenne pepper

Creamy Tahina nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

A combination of date syrup, Dijon and whole-grain mustard with a hint of chili and sunflower oil

Date and Mustard nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Fresh horseradish, shallots and yogurt blended with sunflower oil and a touch of honey

Fresh Horseradish nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Basil leaves, pine nuts, parmesan, garlic, salt & pepper

Green Pesto nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Roasted hazelnuts and pink grapefruit with sunflower oil and a touch of honey

Pink Grapefruit and Hazelnut nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

preserved lemons, fresh rosemary and olive oil

Preserved Lemon and Rosemary nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Sesame oil, orange juice, roasted sesame seeds, brown sugar, salt and pepper, sunflower oil, red vinegar, rice vinegar

Sesame Orange nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Creamy labneh, fresh parsley and garlic, blended with olive oil and Southern hot sauce, for a kick of spice

Spicy Buffalo Ranch nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Fresh rosemary, sunkissed tomatoes and a splash of balsamic vinegar

Sunkissed Tomato nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Fresh parsley, dill, coriander, basil and spring onion with a hint of sunflower oil and lemon

Super Green nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Coriander, fresh lime juice, honey, sunflower oil and a touch of chili

Sweet Thai Chili Lime nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

Pomegranate syrup and dried Lebanese za’atar mixed with fresh lemon juice and olive oil

Wild Za'atar nutrition-icon

Nutrition Facts

  • Servings Size 1 Salad
  • Servings Per Container 1
    • Amount Per Serving
    • Calories
    • Total Fat g
    • Saturated Fat g
    • Trans Fat 0g
    • Cholesterol mg
    • Sodium mg
    • Total Carbohydrate g

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